All of us have tried to lose weight some or the other time. It is very obvious that no one wants to remain with an unhealthy body. In the era we are living, all of us are very well aware of the risks that are involved with obesity and living an unhealthy life. Every day, almost all of us give a try to overcome this problem and still, every day almost all of us fail in achieving a sustained weight loss. So, why

Everyone seems to be trying to lose weight nowadays. Due to various reasons, there is a clear lack of clarity among people. Most people tend to induce Diets and Gym workouts and initially, they even might end up losing weight! But, what you’re really wanting to do is lose fat. Anybody can lose weight. You just don’t eat. You will lose weight, unfortunately, the weight you lose will rather make you unfit and also lead to an unhealthy Lifestyle while Fat Loss would

Nowadays, it is common to sight visible signs of aging on your skin at a young age even after following a healthy routine with proper nutrition, exercising, and taking care of your skin with all kinds of skin cream.  The basic problem that is affecting the skin of people residing in urban areas is the increasing amount of pollution. We fail to protect our body and our skin from pollution. Have you ever wondered how much pollution can affect your skin? Probably not. 

Every New Year, a tremendous amount of people makes a New Year’s resolution to lose weight but only a few succeed in fulfilling it.  The reason that only a few manage to keep off their weight is that many people adopt wrong methodology to achieve Weightloss. In order to make a long-term change, it’s important to avoid drastic diets and quick-fix fads. Instead you need to opt a sustainable method. By being aware of common obstacles to weight loss success and making plans

Losing weight can be considered a big victory in itself. It takes a lot of endurance and strong will to successfully lose of the extra Kilograms from your body. However, your task does not end there. It is very important to know that once you lose weight, it is very normal to gain it back! And it is very clear that gaining weight again is something that you would not like to even think about. This article aims to educate you on how

Winters can be a  very delightful season for hot and humid countries like India with all the cosy and chilly environment it develops which is very pleasant. However, winters also bring along many drawbacks along with it, especially for your skin. During these months, our skin tends to get dry and dull due to lack of moisture. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. It is a common misconception that individuals

In today’s world, we are prone to introduction of so many weight loss programs, products, and plans which promise to help you cut loose your obesity and get rid of all the extra kilos you carry. If all of them would actually be working and were really effective, we would be seeing the obesity trend reversing. Yet all we see is more people struggling with weight than ever. So, what is the problem exactly? The basic flaw with so many ready-made weight loss