Beauty is a matter of perspective and it does not reflect your outlook but your skin definitely speaks for your outlook. A healthy, glowing and clean skin makes you feel better and confident. If your skin is healthy, you’re good to go anywhere without any makeup. With the harsh weather conditions, high pollution and stressful lives, there is a definite need for regular skin care. The more you care for your skin, the healthier and radiant it will be. Skin care can be

It is of common knowledge that rather than consuming foods having high calories, foods with lower calories, such as fruits and vegetables, can be an important part of a body weight reduction and a diet high in fruits and vegetables is associated with lower risks for numerous chronic diseases, including cancer and cardiovascular disease. Even so, the impact of eating fruits and vegetables on skin nourishment has not been widely advocated. There are clear evidences that eating fruits and vegetables can help reduce