Beauty is a matter of perspective and it does not reflect
your outlook but your skin definitely speaks for your outlook. A healthy,
glowing and clean skin makes
you feel better and confident. If your skin is healthy, you’re good to go
anywhere without any makeup. With the harsh weather conditions, high pollution and stressful lives, there is a
definite need for regular skin care. The more you care for your skin, the healthier and
radiant it will be. Skin
care can be a difficult task with so many
products and treatments claiming to provide the best solution for your skin and
you can have doubts as in to know where to focus your energy. But there
are the basic 5 steps that form the foundation of a good and smart skin care
routine.
Step 1: Identify your
skin type
In order to take care of and respect your skin, first and
foremost you need to identify the type of skin you have to make sure you choose products specially designed for your
skin type as well as it will help you know the
type of skin care you require for a radiant and glowing skin.
The different skin types
normally found are :
- · Normal Skin
- · Oily Skin
- · Combination Skin
- · Sensitive Skin
- · Dry Skin
- · Ageing Skin
- · Irritated Dry Skin
The type of treatment your skin requires depends
very much on the type of skin you have. An oily skin may need a whole different
treatment than a dry skin and an aging skin
would require a different approach than a
sensitive skin.
Hence, foremost you need to identify the type of skin you have.
Step 2: Cleanse your skin
Cleansing your skin helps you remove sweat, oil, dirt and other pollutants
that stick to your skin naturally
throughout the day. It is a very important and basic
step for taking care of your skin. Cleansing
your skin clears your pores and freshens
your face. Your cleanser may vary based on skin type, but with all cleansers,
the general consensus is to apply them using an upward, circular motion gently so as to prevent any damage to
the skin. Make sure your hands are clean in order to prevent excess dirt
from entering your pores. If you have very sensitive skin, use only water. It’s best to steer
clear of harsh bar soaps when cleansing your face, as they tend to dry out your
skin and cause it to remove
sebum, the natural oils your skin produces for protection. Cleansers are better as compare to
soap and specially if you have sensitive skin ask dermatologist for special
cleanser specific for your skin.
Step 3: Exfoliate your skin
Sometimes dead skin cells can build up on the surface of our skin which needs to be removed. Exfoliating removes these
dead skin cells that have accumulated in our pores. You should exfoliate once every 15 –
30 days, but this depends on your skin type and how it reacts to exfoliation.
There are chemical exfoliators and granule exfoliators such as your traditional
sugar or salt scrub. Both can be effective tools for removing dead skin cells,
but chemical exfoliating ingredients like AHA and BHA are often more effective
in getting deep into your pores and removing build
up. There are many types
of chemical peel available in market. Ask your dermatologist regarding the type
of peel you need. Peeling removes the dead skin and make way for your new skin
which gives glow to your face. It also helps to rejuvenate face, reduce aging
changes and gives freshness to face.
Step 4: Moisturize your skin
It is important to protect your
skin and keep your skin hydrated which helps to provide a smooth, luminous
appearance and thus moisturizing is a
step in your skin care routine you cannot skip.
It is important o choose a moisturizer according to your skin type; it
can be a cream, lotion, gel or oil and it needs to be given some time to skin
on your skin and provide better results
to benefit your skin. People with oily skin should opt for lighter moisturizers
while people with drier skin should use heavier and richer creams.
Step 5: Apply SPF
The skin is most affected by the sun. Within a country like India, the sun can
be the most damaging factor for skin and the leading cause of skin cancer.
Hence it is highly recommendable to use a
moisturizer that contains SPF or applying a sunscreen after your moisturizer is
key for protecting your skin from the sun’s damaging UV rays and maintaining a
youthful and healthy visage. It is advisable to apply SPF of at least 25 to your face for the
daytime, using a higher SPF if you anticipate heavy sun exposure throughout the
day.
Get star quality skin with our top treatments only at Dr. Kartik’s
Slimming Clinic. We make sure that you benefit the most from our tested
programs which guarantee the best results for you. Get the best treatment with
us in Ahmedabad with DKS.
TAGS :
Basic steps for skin care |
Cleansing |
Dermatologist |
Exfoliate |
Moisturizers |
Skin care |
Skin care at home |
SPF |
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