Keeping your skin blemish free can undoubtedly be a problem, and with all the pollution around and lousy eating habits, it is just not possible to have a healthy glowing clear skin. Whether we are in our teens, twenties or middle-age, we all encounter different skin problems especially when it comes to keeping the skin clear and marks-free. Maintaining a healthy skin involves both preventions as well as skin treatments. Let us find out how. 

1.    Use a moisturizer
Investing in a good moisturizer can go a long way in keeping your skin healthy and blemish free.  Find a moisturizer that suits your skin type and apply it religiously to keep your skin feeling soft supple and wrinkle-free. Dryness can make acne appear worse, rubbing a moisturizer can prevent acne lesions. It helps to keep dehydration at bay and helps your skin looking radiant and glowing.

2.    Eat citrus fruits 
Healthy skin comes from a healthy gut. Eating citrus fruits like lemon, grapes and oranges help bolster liver and kidney function. Also, they are rich in vitamin C which is useful in destroying free radicals leaving your skin radiant and glowing. 

3.    Exfoliate 
Our skin continually regenerates with every skin cell having a lifespan of 27 days. Exfoliating removes those dead skin cells and prevents them from building up on the surface of the skin and clogging pores. Blemishes results from clogged pores. Hence exfoliating your skin once in a while goes a long way in preventing blemishes. It also removes the layer of dead cells on the surface of the skin giving it a rejuvenating glow. 

4.    Keep the hair away from your face.
Your hair contains dust and sebum which when comes in contact with skin, can cause acne, breakouts and eventually blemishes. Make sure you wash your hair regularly when you let it loose to remove the dust and sebum. Tie your hair to prevent it from touching your face when working in hot and humid conditions. 

5.    Don’t pop our own pimples. 
Picking up at pimples and trying to pop them can result in marks and blemishes that are hard to get rid of. It is tempting to pop pimples and squeeze blackheads but doing this can cause irreparable damage to the skin. When you squeeze out a pimple, the bacteria contained in it spread out to other skin cells or gets pushed deeper inside the pore resulting in more massive, more painful pimple and new acne lesions or worse leaving behind a scar. 

6.    Get good sleep
The better you sleep, the better your body functions thereby improving the appearance of your skin. Try to sleep on your back to avoid your face getting in contact with the pillow which might have caught dust and pollen. This prevents skin irritation and acne. 

7.    Brew some tea
Green tea is pretty much the solution to all your beauty problems. It contains anti-inflammatory properties that can be used topically for a plethora of skin issues like acne, breakouts, dryness, white and dark patches and sunburn. The caffeine found in tea reduces the appearance of dark circles under the eyes. 

8.    Wash your face and avoid hot water. 
Wash your face time to time to remove the dust sitting on your face. It also removes excess oil which might result in acne and blemishes later. Avoid using hot water to wash your face as it robs the skin of natural oil and moisture and makes it dry resulting in flaky, acne-prone skin. 

9.    Use sunscreen 
You can’t avoid going in the sun, but the most you can do is use a sunscreen with a good SPF.  Sun’s rays cause painful burns and spots on your skin making it dull. Exposure to the sun for a more extended period of time makes breakouts worse. Use a good sunscreen with SPF 30 or more and apply it 30 minutes before going out as it takes time to absorb in the skin. Reapply it every 3-4 hours as it fades away with time. 

10.  Celebrity procedures with DKS
Last but not the least, get an appointment with a reputed cosmetologist like Dr. Kartik’s. The celebrity skin program from DKS ensures you get star quality skin with a variety of tested treatments.

Dr. Kartik’s Slimming clinic is dedicated to providing star quality top treatments that have been well-tested and have been crafted using the latest cutting-edge technology.

Every Day, numerous patients benefit from our services and lead a better quality of life.